How do you plan your goals?
Note: I go into details about different topics. And I have chosen the pictures with deliberate action.
Yeah, I’m a summer season alcoholic since around year 2019. I’m binge-drinking alone listening to my favourite music on my good quality sound system or just with earphones on my old iPod touch, I like cider and alcopop (rusbrus) plus raspberry flavour rum and mild taste blueberry vodka. I call myself a ‘Razzpergian’ because I love Bacardi Razz and I have Asperger syndrome.
I plan my goals in management ways, I break down what I do in several pieces. I get these plans working together with family and mental health support network including psychiatric doctor and specialised nurse. I have written down plan with what actions to take in mental illness worsening.
So these are a few ways how I get things done and plan for future, coping with my mental illness. And my alcohol use.. could be less, and will be less!
Thank you for listening ❤
cloudB 