How do you manage screen time for yourself?
Yes. As I said on my other blog, I have major knockout envy. It means I envy that feeling of freedom from endless scrolling and something deeply meaningful happening. But I try limit my screen time by doing other things instead, like having a cup of pure white tea from ETS and my wool blankets. Sometimes I write in my own little notebooks like I used to before I got my first smartphone, I write to make sense of what is in my mind and what’s going on outside.
I don’t use any social media apart from my blogs and I use YouTube almost only for listening to my favourite music and finding new tracks/song for different artists. I don’t have paid work and I have no children, so my daily life is spent alone most of the time. I have an app on my phone I struggle to use much less time on but it’s like a connection to rest of humanity and feedback on my writing.
I’m going to see my psychiatrist today and I’m hoping my treatments will be stable for the winter season, ours last from November to April and it’s cold but lots of snow too. The days of light are very short now, in end of month we have the polar nights until mid-late January when the sun returns.
I may be rambling now, and I have several errands outside today so I will be more busy.
Thank you for visiting my blogs ❤
cloudB 