Tag: dailyprompt-2060

How often do you walk or run?

Walking outside in the forest environments way up North in my country, especially pine trees and now it’s September month but unusually warm at 18° celsius outside. I love forests, always have.

So yes, I walk every day; not always in the forests but always connected with nature and health.

I walk in winter seasons also, including the forests; in deep snow sometimes and very cold temperatures down to -30° celsius. I wear the suitable clothing for the seasons, including the very high quality shoes that keep us warm in the Arctic North.

I love the seasons, we have eight seasons system in my cultures and I think that’s cool. Sometimes it’s cold and very dark, but we have Midnight sun here in summer time.

I walk every day. I run rarely, but not never.

Thank you for watching my steps ❤

How often do you walk or run?

Walking every day, even shorter distances. I run when I was a child; both sports and the bullies chased me like they did to my father when he was 10 years old. But yeah, I walk every day; we don’t drive and I have the epilepsy. Walking can be peaceful and still good exercise. The other day I was walking in a real forest environment and forests walk is truly special, we were a group of people on a forest trip to have outside fireplace meeting and grill food on the fire as well. The forest had steep hills and that really is very good for health and the well-being of the natural environments is deeply rooted (pun intended).

In one of my former home towns the base of the mountains so walking a lot kept us fit and more physical strenght, plus other effects on health and well-being.

Thank you for reading ❤