Tag: dailyprompt-2009

What strategies do you use to maintain your health and well-being?

I have answer before but here is some more.

Note: discussing some medical conditions and adversity of childhood and teenage years.

I read a lot different texts in different languages and I’m trying to learn Finnish language better.

Listening to my body when it’s telling me I need to do things differently, btw during my childhood and youth years I had chronic bedwetting and also frequently wet myself at school so they made fun of my embarrassing accidents and also bullied me quite often. I eventually after turning 13 years because also of my heavy cycles along got (free) aid to avoid this from happening visible in my jeans, thank goodness for Norwegian health-care systems helping teenage girls suffering from these conditions. It felt kind of strange wearing protection as a teenager, but yet I’m so thankful for it.

I write blog to express my thoughts in words and post music videos to share my passion for life and the lyrics important to me, memories and emotions. I eat healthy foods and try my best to stay active physically and socially, I enjoy the summer time when the short time we have it. During winter seasons (three types in our native Sámi culture) I stay warm during cold days (like under -20°C, some days -30°C) drinking the hot tea and wear soft merino wool blankets to feel comfortable and embrace my well-being fully.

I’m happy today, and I hope this was okay texts. Have a wonderful day fellow terrestrial beings ❤

answer to dailyprompt-2009

what strategies do you use to maintain your health and well-being?

I do a couple of things. Taking my different medications is a part of my daily routine. They help me function in both inside and outer level in society to some degree. I write a lot, especially on these blogs and I choose topics based on my mental and emotional state of being. And I listen to music every day, often for several hours. These summer days it’s so good having cold drinks anywhere it’s not like extremely warm at all just around 20 degrees celsius outside perfect temperature actually. I keep active in some aspects of life, both socially and energetic type physical activities like walking fast up a steep hill carrying 10 kilos of beverages for… okay the last part wasn’t that healthy, I’m aware of it.

I think I’m actually thirsty so I need to trade for a can of just regular cola from upstairs, Sunday so every grocery stores are closed today. I’m kind of losing my mind right now. Happy end of week from Northern Norway ❤