Tag: dailyprompt-1995

What time do you go to bed and wake up currently?

Currently I’m drinking a lot. But I have it under control somewhat at least. So I drink day and night, now it’s Midnight sun time at 3 in “night” so it’s not at all dark. I wake up when it just happen to stop dreaming or alarm/phone call in morning. That is if I have been sleeping of course. When I stay up it’s wild times of day, and very irregular in nature. I wish to keep the things under control, I have history of addiction in family and certain drugs/substances I really dislike and will never use even if legal in future or currently. I cannot tell people completely to not use substances because I use substances, even if it’s alcohol and legitimate medicines for disabling conditions. So sleep when you can, dreaming is good for us all.

Thanks for listening ❤

What time do you go to bed and wake up currently?

About my mental illness conditions and lifestyle.

I’m quite certain if I don’t get to sleep soon my day will be like yesterday; up all day, up all night. It’s my phone and my scrolling and writing listening to music. Mind is going so fast through the rhythms, lyrics are alive very strong in my thinking. So I’m sleepless and a little bit too high energy. I’m not using any strong stimulants, btw.

So Ingvild stays up all day, all night. Currently.

What time do you go to bed and wake up currently?

So most often I wake up at 5 in the morning and bedtime for sleeping at 23 in the night. Lately my sleep has been often at strange times in late morning or afternoon, but I like the summer time fun we get to have being awake during the sunny days. The winter seasons are most of our year and the polar nights are the opposite of right now with Midnight sun and no snow on the ground.

It is a relief in summer seasons (giđđageassi, geassi, čakčageassi in eight seasons system) that we must appreciate deeply. I like feeling the sun warming my skin and my dark colour hair in the sunshine in comfortable temperatures.

Have a good late evening ❤

answer to dailyprompt-1995

When I get to sleep at night I go to bed at somewhere around 23 at night and wake up at 5 in the morning. Lately I’m sleeping very irregular times and stay up at night because I sleep so much during day and our Midnight sun shines bright through my window where I sleep. I have to ration (rasjonere) my sleeping pills because the doctor is too strict about giving me prescribed sleep aid. I get very psychotic without sleep so I really value my sleep a lot, dreaming is a way to cope with the mind and just reset the border psychosis before it gets stuck in my perception.

And the time I get to sleep after going to bed varies significantly from day to day and with the seasons. Our polar nights affect the body to mess with regular melatonin levels due to lack of natural light from sunshine. I’m very thankful for our unique conditions of the Arctic regions. I’m getting a dark roll-down curtains soon, it works well to get the room dark at night.

So it’s 23 in early night and 5 in early morning.

Thank you for visiting my blog ❤