isTe in summer time

Daily writing prompt
How do you unwind after a demanding day?

after a long day on errands and visits to other people I need to just unwind in my own way, and in the summer the natural conditions are different from other times. I also spend time listening to music I enjoy after coming home again after hectic errands and other activities involving many people together. This is completely necessary if my well-being is to be good.

about our summers it’s very prescious to the local people because our winters are very long. On very warm days it’s like 30°C outside and sunny so hot tea is not ideal right then, luckily I always try having some type of iced tea. My favourite brand/type is either the peach black tea or the wonderful white tea isTe types. I just love chill tea in summer season ❤

my way

Daily writing prompt
How do you unwind after a demanding day?

Having a cup of lovely hot tea, a particular brand of Earl Grey is my favourite. I get cozy sensation from my many wool blankets (including merino wool) and the feeling of being done for the day, being happy and finished with something is one of the best states of mind to be in for me. 

And I reflect on my experiences of the day, it’s so important to really let the mind work through the events and words, sometimes it’s kind of like a connected disconnect in life. Btw I have mental-health conditions affecting my life quite significantly including while on medications.

I feel comfortable in mind and body after some time doing this, especially if I’m suffering pain and then it gets better so I can sleep through the night and wake up with a new perspective.

(Norwegian text, in my native language)

Tusen takk for at dere leser ❤