What positive emotion do you feel most often?
Yes, all powerful and delicate feeling is worth to be experienced including the darkest times. They all have their use in our lives, I’ve learned through living with my mental illness and adversity how vast this inner universal story is, what they mean for my health, well-being and healing process.
The life isn’t complete without dark side or missing the Light, we are strongly reminded of this fact living in the Arctic North of Midnight sun and polar nights, of the unique natural environment here.
I’m serious to fully cherish and appreciate my emotional life, there are no ‘bad’ emotions and the nuanced perspective is useful to me to cope with mental illness, adversity, different types of neurological conditions and pain.
Nothing can break me, and being open to my real feelings helps me every day to move forward. Even if it hurts in several ways it’s still useful.
Thank you for listening ❤
cloudB 