What strategies do you use to maintain your health and well-being?
I have answer before but here is some more.
Note: discussing some medical conditions and adversity of childhood and teenage years.
I read a lot different texts in different languages and I’m trying to learn Finnish language better.
Listening to my body when it’s telling me I need to do things differently, btw during my childhood and youth years I had chronic bedwetting and also frequently wet myself at school so they made fun of my embarrassing accidents and also bullied me quite often. I eventually after turning 13 years because also of my heavy cycles along got (free) aid to avoid this from happening visible in my jeans, thank goodness for Norwegian health-care systems helping teenage girls suffering from these conditions. It felt kind of strange wearing protection as a teenager, but yet I’m so thankful for it.
I write blog to express my thoughts in words and post music videos to share my passion for life and the lyrics important to me, memories and emotions. I eat healthy foods and try my best to stay active physically and socially, I enjoy the summer time when the short time we have it. During winter seasons (three types in our native Sámi culture) I stay warm during cold days (like under -20°C, some days -30°C) drinking the hot tea and wear soft merino wool blankets to feel comfortable and embrace my well-being fully.
I’m happy today, and I hope this was okay texts. Have a wonderful day fellow terrestrial beings ❤
cloudB 