What time do you go to bed and wake up currently?
Currently I’m drinking a lot. But I have it under control somewhat at least. So I drink day and night, now it’s Midnight sun time at 3 in “night” so it’s not at all dark. I wake up when it just happen to stop dreaming or alarm/phone call in morning. That is if I have been sleeping of course. When I stay up it’s wild times of day, and very irregular in nature. I wish to keep the things under control, I have history of addiction in family and certain drugs/substances I really dislike and will never use even if legal in future or currently. I cannot tell people completely to not use substances because I use substances, even if it’s alcohol and legitimate medicines for disabling conditions. So sleep when you can, dreaming is good for us all.
Thanks for listening ❤
cloudB 