How do you know when it’s time to unplug? What do you do to make it happen?
I’m just going to say I’m currently kind of slightly psychotic and unstable mood so what I should do is to disconnect with something calm and still rewarding interesting activity. I’m not spending these hours online writing about dark topics or rambling thoughts about my own life and I will be good and kind to myself and online people. So I do something different to make my mind calmer some way.
cloudB 