Having a cup of lovely hot tea, a particular brand of Earl Grey is my favourite. I get cozy sensation from my many wool blankets (including merino wool) and the feeling of being done for the day, being happy and finished with something is one of the best states of mind to be in for me.
And I reflect on my experiences of the day, it’s so important to really let the mind work through the events and words, sometimes it’s kind of like a connected disconnect in life. Btw I have mental-health conditions affecting my life quite significantly including while on medications.
I feel comfortable in mind and body after some time doing this, especially if I’m suffering pain and then it gets better so I can sleep through the night and wake up with a new perspective.
(Norwegian text, in my native language)
Tusen takk for at dere leser ❤
cloudB 