What are your morning rituals? What does the first hour of your day look like?
Always get psychotic in May month, every year; no exceptions for over fifteen years it hits hard. So here are my first hour in May month psychosis:
It’s 4 am in early morning, really close to Midnight sun here it arrive in our town in end of May actually. So it’s not at all dark, I’m really struggle with my thoughts making sense to do important tasks. Like my morning medications I need to remember the different places I keep different pills the most important to get right are my anticonvulsants and antipsychotics or I risk getting much, much worse. I drink something non-alcohol drinks like Imsdal or Battery/Red Bull/other soft drinks together with my medicine. I look at smartphone about different notifications and updates. I listen to music on my iPod during waking hours.