What strategies do you use to cope with negative feelings?
I have several good strategies to cope with negative/difficult feelings and I have mentioned some of them on blogs. But there is the option of escaping ordinary life in ways that some might see as dysfunctional in nature, in my case I have some psychoactive beverages combined with my different types of medications that can be a powerful way to escape my difficulties for a couple of hours.
But the best thing after this experience is to sleep some and let the mind process it fully, without limits.
Thank you for reading ❤
cloudB 