This post will be in two languages
I currently have an energy drink every morning, and I had a heavy dependence on it for 10 years. I was drinking four big cans every day, I quit in 2018 after my psychiatrist suggested doing this.
Det var ikke lett å slutte med dem etter så mange år med denne avhengigheten, jeg husker spesielt hvor utmattet og trøtt jeg var i starten. Jeg brukte smertestillende med koffein mot abstinenssymptomer og klarte å redusere forbruket betraktelig, i begynnelsen helt uten energidrikk som jeg erstattet med å drikke cola.
My father is an addict and I’ve had struggles with alcohol at times in my own case. The combined habit of drinks really cost me a lot of time, energy and money. And the intoxication was much more pleasant when on the combination, the music was wonderful and I just didn’t care so much about my life difficulties.
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